February 25, 2017; revised January 3, 2018
1. Sankhāra is conventionally translated as “formations” and “mental formations”. Certainly the latter is a better translation. But it is much better to grasp the idea of sankhāra and just use that word.
- It comes from “san” + “kāra” or actions that involve “san”. We know that “san” means anything that is associated with the world of 31 realms, either by giving rise to future births (as in abhisankhāra) or just helps in living the current life (sankhāra).
- Thinking about going to the bathroom is a sankhāra (kammically neutral).
- Thinking about killing a human being and carrying it out is a sankhāra with high kammic consequences or an abhisankhāra. It can lead to a birth in the apayas, and is an apunna abhisankhāra (or apunnäbhisankhāra).
- On the other hand, punna abhisankhāra (or punnäbhisankhāra) have good kammic consequences and can lead to “good births”. Even more importantly, they are essential for making progress on the Path.
- Good or bad kammā are done via those types of sankhāra. They can bring results (kamma vipāka) immediately, in this life, or in future lives. However, not all kammā lead to kamma vipāka; see, “What is Kamma? – Is Everything Determined by Kamma?“.
2. However, the word sankhāra is commonly used to indicate those with kammic consequences, as in “avijja paccaya sankhāra“, where it really means, “avijja paccaya apunnabhi sankhāra“. So, one really needs to pay attention to exactly what meaning need to be taken in a given case.
- By the way, it would have been better to spell the word as sankära, instead of sankhära, but it is too late to change since that could cause problems with, for example, Google searches.
3. All our thoughts, speech, and bodily actions are based on sankhāra that arise in the mind. Therefore, it is important to realize that vaci sankhāra and kaya sankhāra also arise in the mind.
- Kaya sankhāra are in “conscious thoughts” that make our bodies move. Killing, stealing, and sexual misconduct are apunnabhi kaya sankhāra.
- Vaci sankhāra are in “conscious thoughts that we silently generate” and also those thoughts that lead to speech by moving the lips, tongue etc. Thinking about a Dhamma concept is a punnabhi vaci sankhāra. Hate speech is due to apunnabhi vaci sankhāra.
- On the other hand, mano sankhāra are in “unconscious thoughts” that arise automatically. We are not aware when they arise. They arise due to our gathi and can indicate our level of moha or avijja. Since they arise unconsciously, mano sankhāra are unlikely to be abhisankhāra that have strong kammic consequences.
- The fact that cetana plays a key role is clear when we look at the following definitions: “kaya sancetana kaya sankhāra“, “vaci sancetana vaci sankhāra“, and “mano sancetana mano sankhāra“.
4. Let us take some examples to illustrate these three types of sankhāra.
- In order to move the body, the mind in the gandhabba must first generate thoughts about moving the body. Then that thought is executed with the help of the brain that sends necessary signals to the leg muscles, say, to move the legs.
- So, those kaya sankhāra are responsible for moving the legs. Now, if the purpose to move the body was to go somewhere to commit a bad deed, then it becomes an apunna abhisankhāra. These thoughts would have asobhana cetasika (like greed or hate) in them.
- If the purpose was to go somewhere to do a good deed, then it would become a punnabhi sankhāra. These thoughts would have sobhana cetasika (like faith and compassion) in them.
- If the purpose was to go the bathroom (kammically neutral), then it would be just a kaya sankhāra, not an abhisankhāra. In fact, breathing involves moving body parts (lungs), which is done without conscious thinking, but they are kaya sankhāra too. Those thoughts would not have sobhana or asobhana cetasika in them.
- This is why the kammic nature of an act is decided by the intention that is in the mind, i.e., type of cetasika that arise with those thoughts.
5. Now, if person X gets angry at another person, X may not move any body parts, but may be generating very bad thoughts (saying to himself “I wish I could hit this person right now”); those are vaci sankhāra.
- When those vaci sankhāra get strong, one may actually say those words out; then kaya sankhāra are also generated to move the mouth, lips, etc. They are still called vaci sankhāra.
- Whether one is just talking to oneself or actually speaks out such bad words, they are both apunna abhisankhāra.
- Of course vaci sankhāra can be punna abhisankhāra too. Person X watching a good deed by person Y, may be generating good thoughts about Y; those are punna vaci sankhāra.
- Those also will be distinguished by the type of cetasika as in kaya sankhāra above.
6. Whether they are vaci or kaya sankhāra, if they have asobhana cetasika in them, they have the tendency to “heat up” or “stress” the mind (Pali word is “thäpa“).
- On the other hand, if sobhana cetasika arise as vaci or kaya sankhāra, they have the tendency to “cool” a mind.
- In the earlier post, “What Are Kilesa (Mental Impurities)? – Connection to Cetasika “, it was discussed in detail why understanding this fact is the pre-requisite for the Satipattana bhavana; see, “Satipattana Sutta – Relevance to Suffering in This Life“.
Just by comprehending this fact, one can start cultivating niramisa sukha.
7. All other thoughts that arise in the mind without conscious thinking are mano sankhāra.
- For example, when one gets hit by a cane, say, one feels the pain associated with it, and one realizes that the pain was caused by another person hitting with a cane. So, the mano sankhāra that are involved at the beginning have two cetasika of sanna (recognition of what happened) and vedana (pain caused). Another way to say it: mano sankhāra are involved in the vipaka stage.
- However, based on that “sense input” of getting hit, now one could start generating vaci sankhāra and even kaya sankhāra. Those vaci sankhāra may involve just generating bad thoughts about that person (talking to oneself) or actually saying bad things to him. If the pain was strong, one may start generating bad kaya sankhāra and hit that person.
8. So, it is important to realize that whether one is just thinking (mano sankhāra and early stages of vaci sankhāra), or speaking out (vaci and kaya sankhāra), or using the body movements (kaya sankhāra), they all involve thoughts (citta).
- Those thoughts arise in the gandhabba, and become the commands to the brain to carry out the tasks of speaking and body movement. That is how the mental body (gandhabba) controls the physical body; see, “Our Mental Body – gandhabba“.
9. As I will explain in a future post in the Abhidhamma section, initial mano sankhāra and subsequent vaci and kaya sankhāra start arising in the same initial thought process called a citta vithi.
- So, the seeds for thinking, speaking, and acting start at the instant of the first sense input, say, seeing something or hearing something that gets one’s attention.
- If the sense input is strong (and one gets interested in it via like or dislike), one will start many such citta vithi in a short time, and generate corresponding vaci and kaya sankhāra to “talk to oneself”, speak out, or to do bodily actions.
10. Without getting into details, conscious thinking that could lead to speaking and bodily actions occur in the seven javana citta in a citta vithi.
- Vaci or kaya sankhāra arise due to many citta vithi running one after another.
- Another key point is that the javana citta in subsequent citta vithi get stronger and stronger. This is why when we start thinking about a person that we really like or really dislike, we can keep generating increasingly stronger feelings about the situation.
- Sometimes, we can see people getting angry by the minute. They are generating a lot of vaci sankhāra even without getting a word out. But one can see the person getting highly agitated: the face gets red and facial expression can show how angry he/she has become.
11. Therefore, even if we may start generating vaci and kaya sankhāra, we may not become aware of it for a short time. If one gets really angry one may lose control and may not even realize that one is getting into a bad situation.
- “Catching oneself early” in the process of becoming angry is the key to control anger management. When one understands how this process happens and that it can escalate quickly into a bad situation, one can make a determination to catch it earlier next time.
- We can prevent a lot of suffering in this life by catching such vaci and kaya sankhāra early.
- As we discussed in the desana in the post,”Satipattana Sutta – Relevance to Suffering in This Life“, this is the key to anapana and satipattana bhavana.
12. In the previous post, “Vedana – What It Really Means“, we discussed how “samphassa ja vedana” can arise in our minds subsequent to initial vipaka vedana.
- Those “samphassa ja vedana” arise when we generate vaci sankhāra and kaya sankhāra as a result of the initial vipaka vedana.
- Those “samphassa ja vedana” are all made by us consciously. However, for someone who has not cultivated satipattana or anapana (the correct versions), this may not be obvious.
13. If one is mindful, one could see for oneself when one starts consciously having good or bad thoughts about a sense input. With practice, one can “catch oneself” before generating too many “samphassa ja vedana” or — to say the same thing differently — before generating a lot of vaci or kaya sankhāra.
- This may need a bit of thinking, but let us take some examples to clarify.
14. We first need to pay attention to those “samphassa ja vedana” that arise due to immoral thoughts, i.e., due to immoral vaci and kaya sankhāra.
- Suppose person X is verbally abused by enemy Y, and starts generating bad vaci sankhāra. Those vaci sankhāra give rise to domanassa “samphassa ja vedana“. If the situation escalates, stronger vaci sankhāra, i.e., thoughts of hitting Y, may arise and may actually lead to kaya sankhāra of hitting Y. This is an example of a situation to be avoided.
15. On the other hand, when one is eating a delicious food, one will taste it as delicious, whether one is a normal human or an Arahant. It is a “kama guna” associated with the human realm; see, “Kāma Guna, Kāma, Kāma Rāga, Kāmaccanda“. That is not an immoral thought.
- The difference is that while a normal human will have craving for that food, an Arahant will not.
16. We will be able to put all this together when we discuss vinnana. So, far we have discussed sanna, vedana, sankhāra. The discussion on vinnana will complete our simplified discussion on the four aggregates that are associated with the mind or the mental body, gandhabba.
- Furthermore, we will see that vedana (excluding “samphassa ja vedana“) and sanna are associated with mano sankhāra, which arise automatically due to kamma vipaka.
- Starting with those mano sankhāra, we then consciously generate vaci and kaya sankhāra initiating new kamma. Furthermore, “samphassa ja vedana” arise during that process.
- When kamma vipaka in turn lead to making new kamma (thus giving rise to more kamma vipaka), the whole process repeats itself over and over. This is how the rebirth process rolls on forever, unless one makes a determination to stop initiating new kamma, especially strong immoral kamma via apunnabhi vaci and kaya sankhāra.
Later, we will discuss how the fifth aggregate of rupa actually arise due to those four mental aggregates.
Difference between sankhāra and dhammā at, “Difference Between Dhammā and Sankhāra“.