Jorg: I explained in detail how to do the formatting in the following thread (@January 30, 2023 at 7:03 am):
“Compilation of experience note“
Please feel free to test it out there, as I mentioned (by writing “TESTING” at the top of the comment, so that others know it is a “test post” and I can delete it later).
P.S. I listened to it starting at 45 mins.
@45 mins: They translate “pilana” as “vexation.” In the post, “Anicca – The Incessant Distress (“Pīḷana”)” I used “distress.”
That post also covers “aṭṭīyati, harāyati, jigucchati ” described within your time stamps.