- This topic has 8 replies, 5 voices, and was last updated 1 year, 6 months ago by Lal.
October 6, 2021 at 5:50 pm #35736RunsyoParticipant
Hello everyone! I had always been really skeptical about the experiences people have been posting through meditation until I came across this video a few weeks ago. I highly suggest this free meditation guide for those who wish to manifest their own inner peace.
October 6, 2021 at 6:34 pm #35737ChristianParticipant
Virus in the link as my anti-virus informed me, do not click the link + this is bot not a person
October 6, 2021 at 6:59 pm #35740
Thanks, Christian. I just deleted the link. I will delete the thread by tomorrow. I have deleted several within the past month.
I am not sure why someone would want to spread a virus and make life difficult for others. What is the benefit (to him or anyone else)?
October 7, 2021 at 3:08 am #35742ChristianParticipant
Certain people are happy when others suffer from indirect mental suffering and bullying they cause or it’s part of stealing computer data (like passwords u have for a bank account or the site may want you to write down some personal information). You explained in one article what potentially happens to people who enjoy causing suffering so hope everybody can learn from that :)
October 7, 2021 at 6:13 am #35743
Yes. Every action has a reaction.
That holds not only in physics but in the mental realm too.
November 18, 2021 at 8:39 am #36124hamptonlindsayParticipant
I like to meditate. It helps to distract from all the problems and reboot the brain
November 19, 2021 at 12:56 am #36130
Yes. That is true.
But depending on the type of meditation, results can be temporary or permanent.
November 19, 2021 at 11:26 am #36135LvalioParticipant
I need you write a bit more about it:
“Yes. That is true.
But depending on the type of meditation, results can be temporary or permanent.”
Lair ([email protected])
November 19, 2021 at 2:47 pm #36136
Meditation can be at many levels. However, we can just take the two major types.
1. The commonly used “breath meditation” gives only temporary relief. The calming of the mind does not last long. This is practiced as a “formal meditation”, i.e., one needs to be sitting down and focusing on the breath.
2. The Buddhist Anapanasati meditation can be done at different levels in different postures.
– The primary type practiced at all waking moments is to watch for greedy, hateful/angry/ignorant thoughts/actions/speech and to avoid them.
– At the deepest level, one can do a formal meditation (sitting down in a quiet place). Here one can meditate on Dhamma concepts. For example, one can meditate on the unfruitful nature of attaching to worldly pleasures (anicca, dukkha, anatta nature). But one first needs to understand those concepts.
The methods in #2 will lead to a permanent reduction of agitation of the mind. But it takes time.
See, “Bhāvanā (Meditation)”:
P.S. For some reason, the “formatting feature” is not working. I am unable to link to the page. I will try to figure out why.
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