Felt like a jhana

  • This topic has 1 reply, 2 voices, and was last updated 1 month ago by Lal.
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    • #47889
      Yash RS
      Participant

      I was listening to a desana from the Jethavanarama Buddhist Monastery YouTube channel, and while listening to the desana I was very much focused and started to feel lightness and brightness all of a sudden (not too much but enough to realise something is going on) and then I was feeling to laugh from that lightness , it was for a very short time about a second or two. It happened to me for about 2 times during that session.Was I close to the first Jhana?

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      Gad
    • #47891
      Lal
      Keymaster

      It is hard to say either way until a jhana is cultivated to the extent that one can willfully get into it.

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