Reply To: Elimination of Rupa/Arupa Rāga

#51869
lagrade
Participant

It is difficult for a puthujjana to see the drawbacks of sensual pleasures, let alone those of jhanic and samapatti pleasures. That is why the Buddha realized it would not be easy to teach his Dhamma to humans.

This is very interesting. I would like to ask you how a “puthujjana” could start seeing the drawbacks of sensual pleasures and thus remove the cravings? Our bodies are naturally built in such a way that we NEED certain amounts of sensory interactions. There is a loneliness epidemic going on in countries like USA and Japan for some years now and many people are suffering from touch deprivation which can lead to depression and PTSD. This underscores the importance of getting a balanced amount of sensory pleasures. Becoming addicted is a bad thing of course but depriving oneself of it also doesn’t seem like a good idea.

Touch Starvation: What to Know

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