Reply To: Meditation Techniques

Tobi M

I am learning a lot here. In the West, people use to say that the “thoughts are free”, you can judge a man only for his bad deeds and verbal violence. So I am trying to get a new point of view on that.

My mind is definitely not well trained. So one day it is Dosa arising in the meditation, next time it could be Lobha. I am at least at the stage already where I would not commit immoral deeds for getting my desires fulfilled or to punish someone. Because I see already how futile all these mind activities are. I have some sort of insight into ANICCA. I like the sentence: The perception of a potential enjoyment lays the foundation for future suffering. So true.

Thank you for your support, I will keep on practicing.