May 6, 2021 at 7:05 am
#34354
Keymaster
Hello David,
I am not sure how much of Buddha Dhamma (true Buddhism) that you have been exposed to.
– It is based on cleansing one’s mind of greed, anger, and ignorance about the true nature of the world.
I suggest scanning through the list here:
“Bhāvanā (Meditation)”
If you can provide your thoughts after reading some of the posts, we may be able to comment further.