February 7, 2021 at 7:21 am #33246
The whole idea of meditation is to contemplate.
What is the need to sit down cross-legged? Why not sit in a chair?
Of course, for those who have practiced sitting cross-legged, and can stay comfortably, that is fine.
– But there is no REQUIREMENT to sit like that.
– I have seen many people suffer trying to stay cross-legged. They cannot contemplate anything other than their discomfort!