Reply To: Music for meditation and anxiety relief


Hello Jonathan,

Music and Buddha Dhamma do not mix well.

I understand that music provides temporary relief from day-to-day stresses.
– But the goal of Buddha Dhamma is to get to a permanent solution to the much deeper problem of suffering.

But music (like all other sensory pleasures) is a hindrance to practicing the path of the Buddha.

I have removed the link from your post.
– I wish you well with your efforts.