Reply To: Shuddastaka and frame by frame experience today


thank you Lal…this was indeed a good experience for me. Also was able to understand about gandhabba within this body and also of 5 aggregates in terms or arising and passing away.

With this correct understanding of udayabbaya naana, the tanha for sensual pleasures or kama tanha greatly reduced to almost nothing and from morning to now, in the same state.