Reply To: Shuddastaka and frame by frame experience today

#25576
Lal
Keymaster

Thank you for sharing your experience, Vilas.

This seems to be one way to do Kāyānupassanā. To look at and contemplate on how the physical body functions, “frame-by-frame.”

This is relevant to what I tried to explain with the post, “Vision Is a Series of “Snapshots” – Movie Analogy.”