Lal:
I am all BUT offended!
Exactly as you put it: ‘it is EASY to have a peaceful mindset when one is in formal meditation. Anusaya is suppressed’
Most of these outbursts of anger I used to experience when I was still marrried. My wife was very provocative. Sometimes 15’…30′ then up blows the top. (Now I am not putting the anger in my gati down to her by any means). At one time I ended up in hospital with a dislocated finger. I punched whatever was in sight until I was tired (!)rather than hitting her, my father’s words ringing in my ear: never lay your hands on a woman!
thank you Lal;
very instructive topic
y not.