One of these days I promise (once I have time & peace + organization of mind) to write more extensively my “progress”. =P But I just wanted to say real quick I’m not ignoring you guys’ posts and I do appreciate, plus I’m doing a LOT better this morning. Maybe I just needed to try not to do too much at once right as I got out of bed — which seemed to trigger a manic episode.. being mentally-ill makes for I guess you could call “Life On Hard-Mode” =P — and to have these playing throughout the house instead of hard rock:
https://mynoise.net/NoiseMachines/winterSoundscapeGenerator.php