Dear,Lal
No,I don’t understand the Sinhala Language.
Furthermore could you please tell me if there is any particular procedure/method to do Asubha Bhavana,like in a sitting meditation session? Also could you please elaborate “contemplate the asubha nature of “mind-pleasing things” in this world..” via some examples so that I can actually realise some “danger” of sense pleasures(or does it come into realisation on its own?)
Regards, Yash
A Quest to Recover Buddha's True Teachings