Reply To: Reaching Anagami stage – How to?

#26623
vilaskadival
Participant

I found that deep contemplation of Etan Santan Etan Panitan all the time without a break in seeing the anicca, dukkha, anatta, gandho, sallato, parato, palokato etc., helps in not only experiencing bliss all the time, but if one were to just sit down and see it, can enter into all 4 jhanas in quick succession