[Lvalio]

Hi Johnny!
Your comment was very good and I found very interesting and enlightening. I’ve thought very lightly on this subject, but I had no idea what it was or what? Thank you so much for sharing your experience with the rest of us. For me it was very helpful and explained some obscure points of my practice.
I could see the immense value of Ariya Metta Bhavana (Loving Kindness Meditation).For example because “metta bhavana” is a very good meditation and compassion with other living beings
Ariya Metta Bhavana (Loving Kindness Meditation)
Thank you so much!
May the blessings of the triple gem be with all of you always.
With Much Metta for all of yoy
Lair