June 10, 2024 at 11:17 am
#50176
Participant
Would you mind elaborating why they are wrong? Most of these symptoms occur to me within a few minutes, sometimes even seconds after I begin meditating. My body used to mildly shake many years ago when I went to bed and closed my eyes even when I wasn’t trying to meditate. Having formally meditated seems to have simply intensified what I was already experiencing.