True Happiness Is the Absence of Suffering

…I have given many examples throughout the website. Pabhassara Citta (Defilement-Free “Mind”) 7. The “pabhassara citta” is succinctly described in two verses (#51 and #52) of “Accharāsaṅghātavagga” of Anguttara Nikaya….

Pleasure is temporary release from vexation

…many do we need to feel completely satisfied? The answer is unclear because true satisfaction cannot be quantified in this way. Take, for example, a delicious meal. It is commonly…

Reply To: Taking Back my old claim based on newfound awareness

…an example, he wrote a little booklet called “The Basic Method of Meditation”, which one can actually download from here: https://bswa.org/bswp/wp-content/uploads/2016/12/Ajahn_Brahmavamso_the_Basic_Method_of_Meditation.pdf He described how to get to the 1st jhana,…

Conversation with Meta AI

…crisis of identity and suffering. 5. _Attachment leads to comparison and envy_: Attachment can foster comparison and envy, leading to suffering when we feel we don’t measure up.   Buddhism…