March 19, 2026 at 4:21 pm
#56887
Participant
You do not really need to understand the exact meaning; all you need to do is reflect on Dhamma to the extent of your own understanding because it’s all interconnected. It is more important to feel energy and bring up things in Dhamma you can understand, and you want to develop. Truths you can perceive and see in the meditation, which leads to more insight.