Make sure you don’t stress writing a reply to my posts, feel free to write at your convenience. I mostly wrote the posts for you and others in hope that whatever mundane information shared can be of use or not in any capacity.
I’m really glad to hear that your mental health has gotten better. Your mental health healing journey or experience can be valuable to others because mental health incidents / cases are only going keep rising and not going to decline; this is by design or planned. May you and all of us living beings be and stay well attaining the supreme bliss of nibbana.