1. Don’t worry. At least 90% of the “Buddhists” are not aware of the actual teachings of the Buddha, let alone the general population.
- Please go through the following sections and read whatever interests you. Once you identify an aspect that interests you, that will give you a good start.
- “Bhāvanā (Meditation)” and ” Moral Living and Fundamentals.”
- Please feel free to ask questions. Referring to a specific post and bullet numbers helps others to answer the questions.
2. Breath meditation attracts many people because it calms the mind. It is OK to do it as needed to calm the mind, but don’t spend too much time on it.
3. If others have suggestions for Cat, please post. Different insights/experiences can be valuable.
