Too put it easier. Once one see Anicca nature of 5 kandhas they become “burning” once realize that one automatically discard any associate or craving in relation to those – like person who put hand into fireplace and his hand automatically draw back or as person who grabs coal in hand one drops it the moment one feel the burning but with hard shell of ignorance burning can not be felt or recognized so as you can see this got nothing to do with self or at least exclusively with self.
A Quest to Recover Buddha's True Teachings