Yes, D. This forum topic is a good. Thanks for starting it.
I am familiar with this particular meditation technique through his book, even though I have not attended one.
Based on what I have read, one gets to samatha with breath meditation and then is supposed to do vipassana meditation.
1. Could you elaborate on what is involved in vipassana? What does one meditate on during the vipassana?
2. Breath meditation is not the anapana meditation taught by the Buddha:
Is Ānāpānasati Breath Meditation?
Has anyone questioned the instructors of this issue? Any others who have attended can comment too. I am just curious.
Kind Regards, Lal