Thanks. I understand that sir. But it happens automatically. That’s why I also tried to cultivate jhanas along with the dhamma to overcome such nonsense thoughts.
I also have a meeting with a bhikku of the monastery and I will discuss this overthinking and my meditation technique issue with him in detail.
One more question sir, is it possible that we may get confused between nibbana and asanna state? Could you please tell what exactly is an asanna state and how it gets cultivated? I know that the person loses perception but how exactly? I also want to be careful to not get trapped in such meditation stuff mistakenly thinking it to be Nibbana 🙏🏻