I have been experiencing immense fear that also causes my hands and legs to shiver when I am focusing on the “me” part. Yesterday it was so strong that I felt that there’s something problematic with my heart and I felt low bp that I had to rush to the hospital at 3am. They did all the diagnostics but everything was perfect physically. They said that it’s because of anxiety. What should I do? This fear is so strong and it’s acting like a hindrance. I am afraid to even listen to the dhamma. I was not able to sleep at all.
A Quest to Recover Buddha's True Teachings