Reply To: Mindfulness, Wisdom, and Reducing Unwholesome Emotions in Daily Life

#56493
Lal
Keymaster

@AniccaSeeker: You may not have seen my above comment yet. I will wait to hear from you. I cannot explain things until I know roughly where you are on the Path.

  • Until then, the following sutta explains what ‘bhāvanā‘ in Buddha Dhamma is: “Bhāvanā Sutta (AN 7.71).” One must first cultivate Satipaṭṭhāna.
  • Essentially, one cannot remove defilements in the mind permanently (with the removal of samyojana) until one grasps the worldview of the Buddha and frees the mind of pañca nīvaraṇa at least for a short time.
  • The first time overcoming pañca nīvaraṇa (temporarily) occurs at the Sotapanna phala moment. 
  • So, the first step is to understand Buddha’s worldview. It explains how the ‘world’ (the same as pañcupādānakkhandha) arises through two stages of mind contamination: purāna kamma and nava kamma. No one knows about the ‘unconscious part’ of the pañcupādānakkhandha generation (the ‘purāna kamma‘ stage) until a Buddha discovers it.
  • Until then, everyone tries to stop mind contamination with the mind already in the nava kamma stage. They can never reach the purāna kamma stage until they clearly understand how it arises automatically.
  • That seems like a lot of work, but it can be done. But one must proceed step-by-step. Before starting on Satipaṭṭhāna, one must meditate (contemplate) on the complete ‘mind contamination process’ occurring via two stages. That allows the mind to overcome pañca nīvaraṇa (temporarily) and attain the Sotapanna stage.
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