August 25, 2023 at 9:32 pm
#45942
Participant
A while back, I read that mudita was sympathetic joy — being happy in the success of others.
I remember this post about ariya metta bhavana:
5. Ariya Metta Bhāvana (Loving Kindness Meditation)
#6 says that all four Brahma Vihāra are cultivated with ariya metta bhavana