May 21, 2018 at 3:46 am
#15872
Participant
yes, you’re right.
If you don’t want to waste time to nibbana, may be this little formula help :
whenever sensation arise from 6 indria, you mindfully terminate it before perception arise, with that if you can terminate 100% then dukha/tanha will never take place.
“Hold the butterfly wing, then no more futher effect”
Uyap.