Donna:
These are the instructions. I am in no doubt that you cannot find
better ones.
…especially at the very start ‘ Get into a calm and stable mindset’.
Question is: are you able to do it? I am saying this not to discourage you in any way. I hope you do, I hope all do. It is only that on one occassion in particular in my life when I just had to get soemthing across to somebody I felt I should NOT go ahead and do so, yet something was pushing me irresistibly, even against my will, to go ahead. I was being pulled in two opposite directions, and I felt that I would not be able to calm down UNLESS I went ahead. All the while I was trembling. Honest. A ‘calm and stable mindset’ was light millenia away.
So we all are here to learn and I may not be that much of ‘a positive role model’- in this case at least. That is however my experience, and I though that I should share it.
y not