May 28, 2016; revised October 1, 2018; April 26,2020; August 27, 2022 Introduction 1. It is traditional to start a meditation session with an homage to the Buddha (Namaskāraya): Namo tassa bhagavato arahato sammāsambuddhassa Namo tassa bhagavato arahato sammāsambuddhassa Namo tassa bhagavato arahato sammāsambuddhassa and then recite the supreme qualities of the Buddha, Dhamma, and Saṅgha. Here … Continue reading Supreme Qualities of Buddha, Dhamma, Saṅgha