Excellent synopsis yours Lal. However many people are not enough aware that they are thinking, what they’re thinking and why, i.e. they are driving and they are thinking about alot of stuff that has nothing to do with driving. And who says driving says other tasks.They live veiled, in a state of constant split between body and mind.
Summing up in order to let’s say stop “in time” unwise thoughts it seems to me that one has to be (ideally…) unceasingly aware of one’s own mindstream.
A Quest to Recover Buddha's True Teachings